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Archive for the ‘Staying in Shape’ Category

What Exactly Are Acai Berry Supplements?

Many people think that acai berry supplements don’t work. Many people, however, also don’t know exactly what acai berries are. Let’s take a look at where they come from and what they do.
The acai fruit grows from the acai palm, a type of palm tree native to the swamps and floodplains of South and Central [...]

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Crazy Like a Megan Fox

In our last post we discussed a few pretty crazy diets. Today we’re going to discuss Megan Fox and Fergie’s notorious vinegar diet. About two-and-a-half years ago, Fergie said “I do vinegar shots. It has to be organic apple cider, unfiltered. Two tablespoons. For some reason I’ve noticed a difference on my stomach.” The tip [...]

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Are These Diets for Real?

People will do some pretty strange stuff to lose weight. Let’s take a look at a few crazy diets, as well as the likelihood that they work.
(Before we start, let me just say that by no means are any of these… diets condoned. They are not healthy, and are being discussed on this blog because [...]

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Master Cleanse: Pros and Cons

People who want to lose weight and stay in shape will often try out a lot of different methods, including all natural diet pills and hoodia supplements…

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